Analysing a recent ONS report on loneliness

This blog was contributed by Dr. Elizabeth Webb, Senior Research Manager at Age UK, and looks at a recent report from the Office for National Statistics on loneliness. 

Key statistics:

  • People in poor health are 1.9 times more likely to report feeling lonely than those in good health
  • People who are widow(er)s are 3.6 times more likely to be lonely than those who are married.

The Office for National Statistics (ONS) recently published a report on the characteristics linked with feeling lonely, which found that while people of all ages can be lonely, there are some groups particularly at risk – and there is a strong association with poor health and being widowed.

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How dance classes can be of real benefit to older people

We were pleased to read the news at the weekend reporting that the NHS is recommending dance classes for older people to help them to stay fit and healthy and reduce their risk of having a fall.

We certainly need to do something to prevent falls and fractures among the over-65s as they account for over 4 million hospital bed days each year in England alone and are a serious threat to older people’s self-confidence and independence: about 1 in 10 older people who have fallen are afraid to leave their homes in case they fall again.

Only 10% of the older population do as much physical exercise as is recommended by doctors and research with older people has also found that dance classes are much more popular and engaging than traditional falls prevention programmes. For many older people, an approach which is about being active and social can be much more appealing than simply trying to prevent something.

Continue reading “How dance classes can be of real benefit to older people”

Tackling malnutrition in our communities

Carers and Residents at Millbrook care home shot for Age UK Training

This week is Nutrition and Hydration Week, an excellent campaign which celebrates food and drink as a way of maintaining health and wellbeing. As part of the Week, the Malnutrition Task Force have written a guest blog looking at malnutrition among older people in the community and highlighting wonderful examples of initiatives that can help tackle this.  

Food is a marvellous thing. Breathing in the scent of our favourite meal and savouring the taste as we eat and enjoy it are two of life’s great pleasures.

Food gives us the energy to keep active, stay mentally alert, and remain physically well, which means fewer visits to the doctors.

Keeping well-nourished and hydrated is so important to each and everyone one of us at every stage of our lives, particularly as we get older.

However, sadly, not everyone is so favoured. Latest estimates show up to 1.3 million of our older friends, relatives and neighbours are malnourished or at risk.

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Age UK’s Personalised Integrated Care Programme is helping older people regain their independence

Meet 77 year old Robert.

Living in Thornton Heath, he was never apart from his wife of 45 years who he was caring for as she had cancer.

However, that was all about to change.

Continue reading “Age UK’s Personalised Integrated Care Programme is helping older people regain their independence”

How can we support people with dementia to live well?

PATLWWD cover

Around 850,000 people are estimated to have dementia in the UK, and that figure is expected to rise to 1 million by 2025.

Rising prevalence has led to a number of new initiatives focussing on the condition. In 2015, the Prime Minister’s Challenge on dementia 2020 set out more than 50 commitments with the hope of making England a world leader in dementia care, research and awareness by 2020.

Efforts like this are starting to reap rewards, and there have been recent improvements in the rates of diagnosis and new funds being developed to research the condition.

However, despite these positive steps, we know people with dementia and their carers still find it hard to get good quality care and support or to lead as active a life in the community as they could.

With this in mind, Age UK started looking at what ‘living well’ meant to people with dementia and their carers, and from there we branched out to find an array of services and approaches that could help them achieve this. Our findings are published in a new report, ‘Promising Approaches to Living Well with Dementia.’

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The Christmas quiz you did not expect

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This blog post was contributed by Angela Kitching, Joint Head of External Affairs at Age UK. 

Christmas time, a time for families to reconnect, to eat together, to chat and to think about the challenges the New Year might bring. I don’t know about you, but in my family that means talking about about some of the conundrums faced by our family and friends. This year they included care arrangements and funding, loneliness, bereavement and ill health. I don’t want you to think we were miserable, we weren’t, there were great parties, lots of food and excited 5 year olds amazed by Father Christmas; but, at Christmas we did also check in with each other about the difficulties our family and friends face. We found the quizzes in the newspapers considerably easier to solve than these tricky family conundrums.

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Not an ‘either/or’: Health and Care both urgently need investment in the Budget

Today Simon Stevens, chief executive of the NHS, is reported to be making a call for more funding from the forthcoming Budget, warning that without it the quality of healthcare available to us all is sure to suffer.

His is a call that Age UK supports. The numbers speak for themselves: the NHS is experiencing a degree of sustained belt-tightening that is unprecedented in modern times – this while an ageing population is inevitably increasing the demand for services.

From an Age UK perspective we worry a lot about the impact of this stress in the system on older people, for whom the ability to get the right treatment and support quickly is hugely important – whether it is to help them sustain good health and wellbeing or because they have health and care problems that need to be addressed.  Continue reading “Not an ‘either/or’: Health and Care both urgently need investment in the Budget”