This week is Nutrition and Hydration Week, an excellent campaign which celebrates food and drink as a way of maintaining health and wellbeing. As part of the Week, the Malnutrition Task Force have written a guest blog looking at malnutrition among older people in the community and highlighting wonderful examples of initiatives that can help tackle this.
Food is a marvellous thing. Breathing in the scent of our favourite meal and savouring the taste as we eat and enjoy it are two of life’s great pleasures.
Food gives us the energy to keep active, stay mentally alert, and remain physically well, which means fewer visits to the doctors.
Keeping well-nourished and hydrated is so important to each and everyone one of us at every stage of our lives, particularly as we get older.
However, sadly, not everyone is so favoured. Latest estimates show up to 1.3 million of our older friends, relatives and neighbours are malnourished or at risk.
This blog post was contributed by Lesley Carter, Joint Head of Health Influencing at Age UK.
“How people die remains in the memory of those who live on”, Cicely Saunders (1918-2005), founder of the modern hospice movement.
Positive advances in health care and public health mean that most of us will die later in life. Hooray! Yet most of us have never had a conversation with someone we love about death and dying and actually most of us don’t really want to. I think it’s a generational thing. But this is not the best place to be – this approach will not help us cope with our own death, or that of a loved one, or to manage our own feelings during death and bereavement.
This week is Nutrition and Hydration Week, a brilliant campaign which raises awareness and celebrates food and drink as a way of maintaining health and wellbeing.
I’m certain that no-one doubts the importance of food. It gives us the nutrients we need for energy and to stay healthy; it helps us to stay sharp mentally; it can boost our wellbeing and generally keep us happy.
But let’s not just think in practical terms – the aroma of your favourite food as it drifts into the senses, and the sensations we feel as it hits our taste buds are some of the great pleasures in life. Most importantly, food is something we should continue to look forward to.
Food is so vital to every one of us and we should all strive to eat well and sufficiently throughout our lives.
However, that isn’t always the case.
Although many of us believe that malnutrition, or undernutrition, has been confined to the history books, the reality is different. In the UK, 1 in 10 older people – around 1 million altogether – are undernourished or at risk of undernourishment.
This week is Meals on Wheels Week, a great initiative that brings the care sector together to raise awareness about the importance of Meals on Wheels services.
No one should doubt the importance of Meals on Wheels. Since 1943, the year of its introduction, the service has always played an integral role in the care of the elderly and most vulnerable in society.