Tag Archives: Age UK blog

How exercise can improve brain health

We should all be aware that, as well as having an impact on our wider wellbeing, lifestyle factors also have an influence on our brain health and thinking skills, says Caroline Abrahams, Charity Director of Age UK

A study from the University of Canberra published today tells us that aerobic exercise can improve our cognitive abilities, such as thinking, reading, learning and reasoning, while muscle training – for example, using weights – can benefit memory and the brain’s ability to plan and organise. Continue reading

Review of State Pension Age Report

After over a year of looking at a wide range of evidence, and meeting many individuals and organisations, John Cridland’s Independent Review of the State Pension age has published its final report. John Cridland was tasked by the Government to make recommendations around a ‘fair and sustainable’ State Pension age (SPA) from 2028 onwards.

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Guest blog: Combating loneliness together

Photo credit

Rachel Reeves MP and Seema Kennedy MP. Photograph: Graeme Robertson for the Guardian newspaper

Jo Cox was a doer. She became an MP to change things. She was driven by compassion and a clear sense of right and wrong which led her to get involved in a number of issues in parliament and beyond which sat above party politics: from the plight of civilians caught up in the Syrian conflict to the lonely lives of some of her constituents in Batley and Spen in Yorkshire. Continue reading

Culture and Wellbeing

In February, the British Museum hosted an Age Friendly Museums Network event.   An astonishing 250 people showed up! The Network was launched four years ago, but it really has grown and blossomed. The basic idea is to reach out to older people’s organisations, either to take objects out to show them, or to lay on something special in the museum. Some older people may remember with little affection their last visit to a museum five or six decades ago, and won’t understand how much this milieu has changed. But others have jumped at this chance to get some V.I.P. treatment.

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