Tag Archives: ageing society

How exercise can improve brain health

We should all be aware that, as well as having an impact on our wider wellbeing, lifestyle factors also have an influence on our brain health and thinking skills, says Caroline Abrahams, Charity Director of Age UK

A study from the University of Canberra published today tells us that aerobic exercise can improve our cognitive abilities, such as thinking, reading, learning and reasoning, while muscle training – for example, using weights – can benefit memory and the brain’s ability to plan and organise. Continue reading

Review of State Pension Age Report

After over a year of looking at a wide range of evidence, and meeting many individuals and organisations, John Cridland’s Independent Review of the State Pension age has published its final report. John Cridland was tasked by the Government to make recommendations around a ‘fair and sustainable’ State Pension age (SPA) from 2028 onwards.

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Guest blog: Combating loneliness together

Photo credit

Rachel Reeves MP and Seema Kennedy MP. Photograph: Graeme Robertson for the Guardian newspaper

Jo Cox was a doer. She became an MP to change things. She was driven by compassion and a clear sense of right and wrong which led her to get involved in a number of issues in parliament and beyond which sat above party politics: from the plight of civilians caught up in the Syrian conflict to the lonely lives of some of her constituents in Batley and Spen in Yorkshire. Continue reading

Finally a focus on social care…?

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As a Surrey resident working for Age UK, I felt quite confused and conflicted about how to vote in the prospective local referendum on a 15% council tax rise. On one hand, I really wasn’t happy about a huge hike in my bills but on the other hand through my work I am acutely aware of the enormous funding gap that has opened up in recent years between social care budgets and the growing number of people needing care and support. I felt grudgingly supportive of the leader of Surrey Council, David Hodge’s radical stance but not desperately keen on his solution.

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