After such a wet winter, a bit of sun may sound like no bad thing, but people often underestimate the effect of high temperatures on older people: the 2003 heatwave led to an alarming 22 per cent increase in mortality among people 75+ in England and Wales. So I was very pleased to be invited to a roundtable held by the Parliamentary Environmental Audit Committee, as part of their Inquiry into Heatwaves: Adapting to Climate Change.
This blog was contributed by Dianne Jeffrey, Chairman of the Malnutrition Task Force and Age UK
This week is Nutrition and Hydration Week, a brilliant campaign which raises awareness and celebrates food and drink as a way of maintaining health and wellbeing.
I’m certain that no-one doubts the importance of food. It gives us the nutrients we need for energy and to stay healthy; it helps us to stay sharp mentally; it can boost our wellbeing and generally keep us happy.
But let’s not just think in practical terms – the aroma of your favourite food as it drifts into the senses, and the sensations we feel as it hits our taste buds are some of the great pleasures in life. Most importantly, food is something we should continue to look forward to.
Food is so vital to every one of us and we should all strive to eat well and sufficiently throughout our lives.
However, that isn’t always the case.
Although many of us believe that malnutrition, or undernutrition, has been confined to the history books, the reality is different. In the UK, 1 in 10 older people – around 1 million altogether – are undernourished or at risk of undernourishment.
This blog was contributed by the Malnutrition Task Force for Carers Week.
This blog was contributed by Margit Physant, Project Manager for the Malnutrition Task Force.
The Duchess of Windsor is reported to have said that you can never be too rich or too thin. I don’t know about the first but you can be too thin.
Malnutrition refers to low body weight and/or recent weight loss and it is still with us. It is far more common than most people think. It affects all ages, but older people are particularly at risk and more than a million people over the age of 65 are affected.
It is common but it is not a normal part of ageing and it has serious health consequences. Malnourished people are more prone to infection and take longer to recover if they get ill. It causes misery to older people and their families and is costly to the health service. Continue reading “Is it not normal to lose weight when you get older?”