Guest blog: The science of staying active into old age

This guest blog was contributed by Professor Ilaria Bellantuono, an expert on musculoskeletal ageing, from the University of Sheffield. 

Over 10 million people in the UK currently live with pain and disability due to musculoskeletal diseases such as arthritis or fractures due to osteoporosis. The NHS annual budget for these diseases is over £5 billion per annum and musculoskeletal conditions are the leading cause of disability in the UK and globally.

The majority of these diseases develop with age and the resulting pain, stiffness and loss of mobility can impact every aspect of a person’s life. Simple tasks can become difficult because they require dexterity of hands and wrists, and the ability to reach up or bend down. It’s not surprising that people with musculoskeletal conditions are four times more likely to develop depression.

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