Tag Archives: older people

How exercise can improve brain health

We should all be aware that, as well as having an impact on our wider wellbeing, lifestyle factors also have an influence on our brain health and thinking skills, says Caroline Abrahams, Charity Director of Age UK

A study from the University of Canberra published today tells us that aerobic exercise can improve our cognitive abilities, such as thinking, reading, learning and reasoning, while muscle training – for example, using weights – can benefit memory and the brain’s ability to plan and organise. Continue reading

Charles Bonnet Syndrome: a little-known condition which affects many people with failing eyesight

A guest blog from Judith Potts on a little-know condition called Charles Bonnet Syndrome, and the charity Esme’s Umbrella she set up to promote awareness of it. 

Judith Potts

Judith Potts

My Mother was an independent lady, who lived happily on her own, enjoyed her social life and – despite her failing eyesight through late diagnosed glaucoma – completed the Telegraph crossword daily.

We noticed that her confidence was beginning to wane but what none of us knew – including her GP and optometrist – was that, as her eyesight diminished, there was a chance she might begin to see things which were not there.  Her ophthalmologist could have warned us, but he chose not to do so.

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Review of State Pension Age Report

After over a year of looking at a wide range of evidence, and meeting many individuals and organisations, John Cridland’s Independent Review of the State Pension age has published its final report. John Cridland was tasked by the Government to make recommendations around a ‘fair and sustainable’ State Pension age (SPA) from 2028 onwards.

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Guest blog: Combating loneliness together

Photo credit

Rachel Reeves MP and Seema Kennedy MP. Photograph: Graeme Robertson for the Guardian newspaper

Jo Cox was a doer. She became an MP to change things. She was driven by compassion and a clear sense of right and wrong which led her to get involved in a number of issues in parliament and beyond which sat above party politics: from the plight of civilians caught up in the Syrian conflict to the lonely lives of some of her constituents in Batley and Spen in Yorkshire. Continue reading