This guest blog was contributed by Christopher Eccleston is Professor of Medical Psychology at the University of Bath, and the author of ‘Embodied: the psychology of physical sensation’.
Winter’s approach reminds us that staying warm is a challenge. In 2014-2015, in England and Wales alone, there were 36,300 preventable winter deaths due to cold exposure among people age 75 and over. We survive in a narrow core bodily temperature range of only a few degrees – human core temperature is around 37ᵒC, we dip into hypothermia at 35ᵒC and hyperthermia is not far above core temperature – and have to keep within the range when the world outside our bodies is more extreme. Even in England, temperatures have been as low as -26.1ᵒC and as high as 38.5ᵒC.
Posted in General, Health, Health and Wellbeing
Tagged Age UK, Age UK blog, Age UK winter health, Ageing, ageing population, ageing society, Christopher Eccleston University of Bath, cold weather older people, older people, preparing for winter, Winter wrapped up guide